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lavanguardia.com • Neuroscience • Spain
Neurocientist Ana Ibáñez discusses six key aspects of brain care for healthy aging, emphasizing the brain's ability to rejuvenate through consistent effort.
nationalgeographic.com • Health • World
Recent studies show a correlation, but not necessarily causation, between crossword puzzles and improved cognitive function, with exercise and other lifestyle factors being more strongly linked to brain health.
nationalgeographic.com • Health • World
Scientific research reveals that mindful breathing techniques offer significant benefits, including stress reduction, improved sleep, and enhanced cognitive function.
A personal account details the use of nicotine gum to alleviate persistent brain fog, supported by limited scientific research suggesting nicotine's potential cognitive benefits.
dailymail.co.uk • Neuroscience • World
Leading neuroscientist Dr. Joseph Jebelli reveals that regularly engaging in periods of inactivity, such as daydreaming or spending time in nature, significantly boosts brain health and enhances cognitive functions.